Athloft is an ecosystem established to support your fitness & performance goals through focused programs that take the guesswork out of your training.

Our experience helps us identify proven training concepts and tools, steering clear of gimmicks and fads. We help athletes plan their goals through individual testing and functional assessments.

Our tailored programs address specific limitations and strike the right balance between your athletic goals and life priorities.

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Want to discuss your goals and understand the training approach in our programs ?


*Consultation fees waived off when you signup for a Premium program.

Individualized coaching with unlimited  interactions 

for goal assessment, review of progress and adjustment of plans.


Coaching Programs &

Training Plans for running


Coaching programs for Cycling


Coaching Programs for Multisport -

Bike + Run or Triathlon 


Coaching Programs

The RunAway Camp

Manali & Lahaul Spiti

Coaching Team


Anubhav Karmakar

Founder & Coach

Anubhav Karmakar has diverse experience in a wide range of endurance sports like Marathons, Triathlons, Road Cycling & Multistage tours (MTB/Road).

His ability to plan goals, prepare individualized training plans that create a balance between work & athletic pursuits has helped athletes to improve consistently.


As an athlete , he has qualified and finished as the top Indian at the Boston Marathon and New York City Marathon  with a Personal Best time of 02 hrs 38 mins.  Recent podiums include Tata Mumbai Marathon and New Delhi Marathon.

An engineer with a master's degree in business, he has served Fortune 500 clients for several years before turning into a coaching professional. He is a USATF certified coach with a proven track record of coaching athletes for World Major Marathons, Ultra-Marathons and IronMan races around the globe.

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Nihal Baig

Nihal Baig began his athletic journey with the IIT Bombay Athletics Team where he won several medals at varsity sports meets and was awarded the Best Athlete across the nation.
Entering the corporate world he transitioned to marathons and triathlons.

He is a 2 time Ironman 70.3 World Championship Qualifier with several podiums in that format.

His personal best marathon performance of 2hrs 31mins won him the first place in New Delhi Marathon 2021