Individualized coaching with unlimited  interactions 

for goal assessment, review of progress and adjustment of plans.

Running programs ranging

from Rs. 4500 / month

Cycling programs ranging

from Rs. 4500 / month

Multisport - Bike & Run or Triathlon programs ranging from Rs. 5500 / month

Athloft is an ecosystem established to support your fitness & performance goals through focused programs that take the guesswork out of your training.

Our experience helps us identify proven training concepts and tools, steering clear of gimmicks and fads. We help athletes plan their goals through individual testing and functional assessments.

Our tailored programs address specific limitations and strike the right balance between your athletic goals and life priorities.

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Coaching Programs

Want to discuss your goals and understand the training approach in our programs ?


*Consultation fees waived off when you signup for a program.

Coaching Team

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Anubhav Karmakar

Founder & Coach - Running, Cycling, Triathlon

Anubhav Karmakar has diverse experience in a wide range of endurance sports like Marathons, Triathlons, Road Cycling & Multistage tours (MTB/Road).

His ability to plan goals, prepare individualized training plans that create a balance between work & athletic pursuits has helped athletes to improve consistently.


As an athlete , he has qualified and finished as the top Indian at the Boston Marathon and New York City Marathon  with a Personal Best time of 02 hrs 38 mins.  Recent podiums include Tata Mumbai Marathon and New Delhi Marathon.

An engineer with a master's degree in business, he has served Fortune 500 clients for several years before turning into a coaching professional. He is a USATF certified coach with a proven track record of coaching athletes for World Major Marathons, Ultra-Marathons and IronMan races around the globe.

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Nihal Baig

Coach - Running, Triathlon

Nihal Baig particularly enjoys Marathons and Ironman 70.3 races finishing on the podium on several occasions including

2nd place Age category -Tata Mumbai Marathon 2hr 47mins 

3rd place in age category at Ironman 70.3 Colombo, qualifying for Ironman 70.3 World Championships 2019.

+91 6364937700
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