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interact@athloft.com
+91 7702586060
India
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©2017 BY  ATHLOFT

PLAN

YOUR GOALS

Yours Progressively

Athloft is an ecosystem established to support your fitness & performance goals through focused programs that take the guesswork out of your training.

Our experience helps us identify proven training concepts and tools, steering clear of gimmicks and fads. We help athletes plan their goals through individual testing and functional assessments.

Our tailored programs address specific limitations and strike the right balance between your athletic goals and life priorities.

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Coaching Team

Anubhav Karmakar

Anubhav Karmakar has diverse experience in endurance sports, training and competing in a wide range of formats like multistage tours (MTB/Road), Marathons, Triathlons, Individual Time Trials,  Road races, Circuit races.

His ability to plan goals, prepare training plans that  create a balance between work & athletic pursuits has seen him finish on the podium on multiple occasions, maintain a progressive record of achieving personal best performances in every Marathon. He has qualified and finished Boston Marathon in the top 10% of his age group with a Personal Best time of 02 hrs 45 mins.  Recent podiums include Tata Mumbai Marathon and New Delhi Marathon.

 

An engineer with master's degree in business, he has served Fortune 500 clients for several years.  He is now a full time coaching professional with a proven track record of coaching athletes for 

World Major Marathons  (Berlin, New York City) Ultra-Marathons like Comrades, South Africa and IronMan races around the globe.

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Founder & Coach - Running, Cycling, Triathlon

Nihal Baig particularly enjoys Marathons and Ironman 70.3 races finishing on the podium on several occasions including

2nd place Age category -Tata Mumbai Marathon 2hr 47mins 

3rd place in age category at Ironman 70.3 Colombo, qualifying for Ironman 70.3 World Championships 2019.

Nihal Baig

Coach - Running, Triathlon

 

Our Programs

A group training program that focuses on improving running skills, building a strong running foundation, supported by training plans with individual pacing guidelines delivered directly to your training watch, mobile app or via web browser.

Personalized on-line coaching engagement  along with periodic One-on-One interactions for goal setting, review of progress and adjustment of plans.

Personalized online coaching engagement clubbed with a group training  program that includes periodic One-on-One interactions for goal setting, review of progress and adjustment of plans.

Personalized on-line coaching engagement  along with periodic One-on-One interactions for goal setting, review of progress and adjustment of plans.

Personalized on-line coaching engagement  along with periodic One-on-One interactions for goal setting, review of progress and adjustment of plans.

Sessions focusing on running form, strength and conditioning

Trainer Assisted Group Sessions

Training Plans (accessible via mobile app / web browser) with pacing guidelines for your running workouts  targeted to help you achieve your goals for a specific event and race. 

Customized Group Training Plans

Live interactions led by our coaches to discuss

Running form 

Nutrition 

Training Intensity 

Race execution.

Knowledge Sessions & Clinics

3 months      4500

6 months      8550

Annual         16200

Subscriptions

Goals that challenge yet realistic

Goal Setting & Event Identification

Dynamic Programs tailored to accommodate individual schedules that address specific limitations and strike the right balance as you progress towards your performance goals.

Personalized Training Plans

One on One Functional assessment of progress with one of our coaches that leaves no room for guesswork

Performance Analysis & Assessment

Strategizing strong​ finishes and personal best performances

Race Preparation & Execution

3 months      12825

6 months      24300

Annual         45900

Subscriptions

Goals that challenge yet realistic

Goal Setting & Event Identification

Personalized online coaching engagement clubbed with a group training  program that includes periodic One-on-One interactions for goal setting, review of progress and adjustment of plans.

Dynamic Programs tailored to accommodate individual schedules that address specific limitations and strike the right balance as you progress towards your performance goals.

Personalized Training Plans

Personalized online coaching engagement clubbed with a group training  program that includes periodic One-on-One interactions for goal setting, review of progress and adjustment of plans.

Sessions focusing on running form, strength and conditioning

Tuesday 5:45 AM

Thursday 5:45 AM

Trainer Assisted Group Sessions

Personalized online coaching engagement clubbed with a group training  program that includes periodic One-on-One interactions for goal setting, review of progress and adjustment of plans.

Strategizing strong​ finishes and personal best performances

Race Preparation & Execution

Personalized online coaching engagement clubbed with a group training  program that includes periodic One-on-One interactions for goal setting, review of progress and adjustment of plans.

One on One Functional assessment of progress with one of our coaches that leaves no room for guesswork

Performance Analysis & Assessment

Personalized online coaching engagement clubbed with a group training  program that includes periodic One-on-One interactions for goal setting, review of progress and adjustment of plans.

Live interactions led by our coaches to discuss

Running form

Nutrition

Training Intensity

Race execution

Knowledge Sessions & Clinics

Personalized online coaching engagement clubbed with a group training  program that includes periodic One-on-One interactions for goal setting, review of progress and adjustment of plans.

3 months      17325

6 months      32850

Annual         62100

Subscription

Personalized online coaching engagement clubbed with a group training  program that includes periodic One-on-One interactions for goal setting, review of progress and adjustment of plans.

Goals that challenge yet realistic

Goal Setting & Event Identification

Dynamic Programs tailored to accommodate individual schedules that address specific limitations and strike the right balance as you progress towards your performance goals.

Personalized Training Plans

One on One Functional assessment of progress with one of our coaches that leaves no room for guesswork

Performance Analysis & Assessment

Strategizing strong​ finishes and personal best performances

Race Preparation & Execution

3 months      12825

6 months      24300

Annual         45900

Subscriptions

Goals that challenge yet realistic

Goal Setting & Event Identification

Dynamic Programs tailored to accommodate individual schedules that address specific limitations and strike the right balance as you progress towards your performance goals.

Personalized Training Plans

One on One Functional assessment of progress with one of our coaches that leaves no room for guesswork

Performance Analysis & Assessment

Strategizing strong​ finishes and personal best performances

Race Preparation & Execution

3 months      17100

6 months      32400

Annual         61200

Subscriptions